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Bank Holiday Opening Times

Bank Holiday Opening Times

 
New to Yoga?

New to Yoga?

Yoga for Beginners with Anna Taylor Are you new to yoga, or keen to begin but feel nervous as a beginner? Would you find it helpful to explore the foundations of the practice in a little more detail? Then this is the workshop for you! We will gently explore how to mindfully meet ourselves on...
Sophia Pym!

Sophia Pym!

The delightful Sophia Pym will be taking on our Pilates classes Mondays at 8.20am and Fridays at 11.15am. As she says: ‘I have always had to move my body to feel alive. I found space and calmness in Pilates first, training with Body Control Pilates and then turned to yoga. My classes are straightforward, dynamic,...
Why I Move....

Why I Move….

We’re very lucky to have the super-knowledgeable Adam Hocke teaching at the studio on Fridays. His two classes at 9.30am and 12.30pm are always full of savvy students keen for an exacting session that will test their body and mind. But why is he there? Read his fascinating insight into what motivates him to get...
Mindfulness Meditation at Yoga on the Lane

Mindfulness Meditation at Yoga on the Lane

Sundays 6pm-8pm, 16th August- 18th October 2015, plus a day retreat on Saturday 3rd October 3-8pm, £175 Mindfulness teaches us to pay deliberate attention to our experience from moment to moment. We learn to tune in to what is going on in our mind and body day to day without judging our experience. Becoming more...
Bank Holiday Opening Times

Bank Holiday Opening Times

On the Bank Holiday Mondays on May 4th and May 25th there will be no early morning yoga or Pilates and no 7.45pm evening class. But we will be running a special 90min Flow and Restore class at 6.30pm to unwind at end of the long weekend…
Easter Opening Times

Easter Opening Times

Mindfulness Course with Tanya Augustine

Mindfulness Course with Tanya Augustine

Mindfulness Based Cognitive Therapy with Tanya Augustine Sundays 6-8pm, £100 Dates: 8th March – 10th May (No class Easter Sunday) Mindfulness teaches us to pay deliberate attention to our experience from moment to moment. We learn to tune in to what is going on in our mind and body day to day without judging our...
Why Yoga is the opposite of Valentine's

Why Yoga is the opposite of Valentine’s

Anyone that’s ever worked in an office where every February 14th loads of absurd, over-sized bouquets are left parked in the building’s reception, the name cards prominently displayed, to be be measured against each other like oligarchs’ yachts knows that Valentine’s Day resembles actual love about as much pornography resembles actual sex. Valentine’s Day is...

Yoga for Improvers

Pregnancy Workshop with Natasha Santos

Pregnancy Workshop with Natasha Santos

Wonderful winter! Is there a more magical time to be pregnant? It’s a great excuse to nest and nurture with a rejuvenating pregnancy workshop. We will begin with a nourishing flow class to energise you and your growing baby, including some rejuvenating breath work to ease any seasonal holiday tensions. We will then break for...
Why yoga is so good for you!

Why yoga is so good for you!