We host a range of courses to suit every need.
To book a place on any of our courses please email us on firstname.lastname@example.org
Six-Week Yoga for Teenagers
with Susanna Hislop
Autumn term is well underway, the homework’s getting longer and the days are getting shorter, but it’s not all bad: starting after the half term break, join YOTL’s first after-school yoga group. Open to all teenagers*, this six week course led by Susanna Hislop will cover all the essential elements of yoga. Whether you’re the bendiest of gymnasts, hate P.E. with a passion, or have never touched your toes on a mat, come and discover that yoga is for you. These down-to earth, unpretentious and inclusive sessions will explore postures, breath and meditation, giving you the tools to stretch and relax both your body and your mind. The perfect way to navigate the rest of the term, as well as the years ahead.
*(please leave parents at home or having a cup of tea downstairs at YOTL)
When: 4pm-4.45pm every Wednesday from Nov 7th