Reflexology, involves applying pressure to the feet, based on a system of zones and reflex areas which reflect an image of the body. Cordelia qualified from the London School of Reflexology in 2007 and is an accredited member of AOR/CMNC. She uses vertical Reflexology techniques which can aid chronic pain and Advanced Reflexology principles – a very powerful and effective technique. ‘I have always found the feet a curious part of the body that I felt was often forgotten or ignored. I find that the perfect mapping of our organs upon the soles can tell us so much about our nervous systems.’She specialises in Maternity Reflexology and relaxation techniques she has learnt through ashtanga yoga and mindful meditation.

When: Fridays 10am-3pm.

Cost: £55 for an hour session

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