Be Here Now: Focused for February! An afternoon retreat with Adam Hocke
Feb
26
3:00 pm15:00

Be Here Now: Focused for February! An afternoon retreat with Adam Hocke

New Year's Resolutions seem a long way gone? Take an afternoon to re-immerse yourself in the practice of yoga and deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures, explore the healing properties of breath, experience the depths of savasana, and finish with an extended group meditation. Go beyond your normal limitations, push your edges, and expand your potential for joy and awakening. Be. Here. Now!

Cost: £30

Saluting the Sun: a Workshop with Katrina Kurdy
Mar
4
3:00 pm15:00

Saluting the Sun: a Workshop with Katrina Kurdy

We often breeze through our sun salutations without much thought. It might even be years before you finally figure out chaturanga, and even if you've been practicing for years, you're probably well aware that it's not an easy pose to do correctly. From halfway lift to rolling over your toes in upward facing dog, we'll start to look at the purpose and the action of each pose. You'll learn a handful of tips and tricks to make your vinyasa practice sustainable and suitable, and we'll move through a strong yet mindful flow to embody what you learned. To close, we'll explore the idea of creating a self-practice for life-one you'll actually do!

£25

Yoga for Creative Living with Joanne King
Mar
11
3:00 pm15:00

Yoga for Creative Living with Joanne King

Calling all creative types to the mat. The practice of yoga is about connecting deep within, tapping into our highest creative force. Modern life offers us less and less opportunity to do this, which leads to frustration and tension and a build up of 'stuck' energy. In this workshop we will work with clearing the blocks to inspire creativity and enhance our energy potential.

£30

Therapeutic Yoga for Stress and Fatigue with Anna Taylor
Mar
18
3:00 pm15:00

Therapeutic Yoga for Stress and Fatigue with Anna Taylor

Stress affects us all at points in our lives. Whilst short bursts of stress can be necessary to stimulate and activate us, operating in this mode over long periods of time simply depletes us. When suffering with stress we can feel a huge tiredness in our bodies but spinning activity in our minds which make the rest that we crave hard to access. This workshop will explore what happens in our bodies when we get stressed and yoga tools that we can reach for to restore a sense of calm and access deep rest. The session will incorporate the gentle, but powerful 'pawanmuktasana' joint-releasing series which will ease tension from tip to toe, allowing energy to flow freely but calmly through the body again. Once the body has found some ease we will drop into restorative stillness to soak up deep rest. Open al all. No experience of yoga necessary. 

Cost: £30

Be Here Now: March Madness An afternoon retreat with Adam Hocke
Mar
25
3:00 pm15:00

Be Here Now: March Madness An afternoon retreat with Adam Hocke

Need a check-in? Take an afternoon to immerse yourself in the practice of yoga and deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures, explore the healing properties of breath, experience the depths of savasana, and finish with an extended group meditation. Go beyond your normal limitations, push your edges, and expand your potential for joy and awakening. Be. Here. Now!

Cost: £30

Beginners Workshop with Anna Taylor
Apr
1
2:45 pm14:45

Beginners Workshop with Anna Taylor

New to yoga, or just finding your feet on that mat? Then this beginners’ workshop is for you. Come and join us to discover that you can have a beautiful and brilliant yoga practice even if your body isn’t bendy. We will gently explore how to mindfully meet ourselves on the mat with kind, open, awareness; breathing techniques that help in our practice and beyond; the foundations of safe alignment for healthy, happy joints; modifications that enable us to celebrate our bodies’ differences; and finally we will nourish ourselves with a lovely, deep relaxation. 


Womb Connection: a Women's Workshop with Maren Weege
Feb
25
3:00 pm15:00

Womb Connection: a Women's Workshop with Maren Weege

Coming together as women is being given high value in most traditional societies but has been lost to a great extend in the Western world. This value comes from the energy of being around and with each other in our innate feminine energy – without many words, in a space of trust and intuition. For most of us as we enter a feminine space, it feels like coming home – to ourselves and to our sisterhood. The intention for this workshop is to create the space for this to happen with womb-heart centric practices of yoga nidra, intuitive yogini movement, breathing and guided meditation. Once arrived with ourselves, partner and group yoga and a guided massage sequence lead us to connect with each other. The invitation is to surrender to our femininity, our courageous vulnerability and our beauty in the spirit of sisterhood: not needing to judge or advise each other, offer opinions, compare or compete. Welcome are women of all ages, including pregnant, postnatal, menstruating, pre-/post- and menopausal women. No yoga experience required. Bring your sister(s), mother and grandmother(s).Please wear comfortable clothing and bring extra layers to stay warm during rest and massage. 

Cost: £30.00

Yoga Nidra Workshop
Feb
19
3:00 pm15:00

Yoga Nidra Workshop

Interested in learning more about Yoga Nidra? New to it and wondering what it entails? This two-hour workshop will give us the time and space to delve a little deeper into this profound tool for deep relaxation and rest. Ann will break down and explain it's structure and more importantly shed light on how this speaks to and nourishes the whole of a person. Nidra - meaning sleep, can perhaps be understood as a yogic joke. Instead of making us tune out and disconnect this powerful tool for rest allows a deep awakening and a welcoming home to your true self. This is a lead meditation in which you are required to do nothing but rest and hone your awareness. Absolutely anyone can practice Yoga Nidra- All Are Welcome. 

£25

Beginners Workshop with Anna Taylor
Feb
18
3:00 pm15:00

Beginners Workshop with Anna Taylor

New to yoga, or just finding your feet on that mat? Then this beginners’ workshop is for you. Come and join us to discover that you can have a beautiful and brilliant yoga practice even if your body isn’t bendy. We will gently explore how to mindfully meet ourselves on the mat with kind, open, awareness; breathing techniques that help in our practice and beyond; the foundations of safe alignment for healthy, happy joints; modifications that enable us to celebrate our bodies’ differences; and finally we will nourish ourselves with a lovely, deep relaxation.

Cost: £30

Pregnancy Workshop with Natasha Santos
Feb
12
3:00 pm15:00

Pregnancy Workshop with Natasha Santos

Get ready to nest and nurture at Natasha’s rejuvenating pregnancy workshop. The session will begin with a nourishing flowing class to energise you and your growing baby, including some rejuvenating breath work to ease tension. We will then break for tea, cake and some newborn troubleshooting. To finish off we’ll nestle in for a delicious lying down meditation, or yoga Nidra, with a special focus on your pregnancy. Get ready to feel very cosy and relaxed!

Cost: £25

Whole Being a workshop with Joanne King
Feb
11
3:00 pm15:00

Whole Being a workshop with Joanne King

A 'Whole'istic approach to dynamic yoga. In this workshop we will work with the moving body as an integrated system. We will flow with the breath and explore the subtle aspects of awake, aware yoga. Suitable for those wishing to deepen their practise through mindful enquiry of the body. 

Cost: £30

Pilates Flow with Eleah Waters
Jan
28
3:00 pm15:00

Pilates Flow with Eleah Waters

Our core is a direct link to the body's wellbeing and a healthy life, embrace it. Pilates guru Eleah Waters will guide us through an afternoon of core connection and mellow bliss. Welcome yourself home in your own skin, indulge in stacking the skeleton and energetically ground down into your feet. Enjoy a warming afternoon of restoration, rebalance and core discovery. Suitable for all levels

Cost: £25.00

January Presence
Jan
15
3:00 pm15:00

January Presence

Give yourself the gift of your own presence this January. We will stoke the inner fire with a strong practice and reflect with meditation to inspire rest and stillness

The Quarterly: A winter warmer
Jan
13
6:30 pm18:30

The Quarterly: A winter warmer

  • Round Chapel Old School Rooms

In this, the second of our quarterly celebrations of the seasons, we’ll be honouring winter, the time of hunkering down and building up, hibernating and rebuilding. As ever, the evening will open with an extended yoga practice led by Naomi Annand, the director of Yoga on the Lane. Focusing on releasing tension from the festivities and creating space to uplift and nourish, this flowing practive will focus on energizing and awakening. After the flow Naomi will guide a meditation focusing on restoration, regrouping, and setting intentions to help you create the best possible version of yourself for the new year. This will be followed by a feast from local legend Ania Weksler from the fabulous Fingers Crossed café, Dalston. Tickets include the yoga workshop, meditation and a delicious seasonal feast and drinks. Just bring yourself and a yoga mat! Here's a taste of the feast: Healthy hearty vegan vegetable stew, gluten free quinoa, chia and almond bread. Raw vegan matcha green tea slice. And alcohol-free kombucha cocktails. 

Cost: £45.00