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Be Here Now: November Chill-Out with Adam Hocke

Take an afternoon to immerse yourself in the practice of yoga and deepen your individual commitment to self-care and spiritual discovery. Join our community of practitioners as we go through a complete, strong, and well-rounded flow practice, rest in restorative yoga postures, explore the healing properties of breath, experience the depths of savasana, and finish with an extended group meditation. Go beyond your normal limitations, push your edges, and expand your potential for joy and awakening. Be. Here. Now!

Cost: £30.00

Earlier Event: November 19
Yoga for Carers with Elisa de Grey
Later Event: December 3
Mindfulness in motion with Anna Taylor