Pilates Flow with Eleah Waters

Our core is a direct link to the body's wellbeing and a healthy life, embrace it. Pilates guru Eleah Waters will guide us through an afternoon of core connection and mellow bliss. Welcome yourself home in your own skin, indulge in stacking the skeleton and energetically ground down into your feet. Enjoy a warming afternoon of restoration, rebalance and core discovery. Suitable for all levels

Cost: £25.00