How do you express yourself? Have you forgotten how to be creative? At this workshop, you will find ways to reconnect to sources of creative energy, ground and center your body to receive their inspiration, and fine-tune your senses of perception and expression. Expect slow and deep asana, meditation and breath, free-form exploration, and written intention setting. No fine art degrees are required, only a willingness to open yourself up to creative living and expression in any form ranging from poetry to pasta making.