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Beginners Mind for the Advanced Student with Bridget Luff

A workshop for anyone wanting to get back to the bliss of how we felt at the beginning of our yoga journeys. Join Bridget for an afternoon of yogic investigation to reconnect to the magic in yoga and meditation. Revisit regular poses and sequences in a playful way and perhaps make some new discoveries. Explore different ways of moving and get more creative and curious in your practice. Anyone with a (fairly) regular practice is welcome, from yoga teachers to students looking to build a self-practice or those simply seeking some inspiration.

Price: £30