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Find Your Flow: a Workshop with Naomi Annand

To help ease the transition into the New Year Naomi will be taking a moment to think about the cycles of life and the cycles of yoga: the Vinyasas. Focusing on Downward Dog, Chataranga and the Warrior poses she will explore the creative possibilities in Vinyasa and help students find the transitions that work for them. Self-practice will be encouraged. Intentions will be set. Tea will be served.

Price: £30