Have you given yourself time to reflect of late?
What feels stagnant and needs to move through?
What feels ready to emerge within you?

In this ever-evolving journey of life, we possess the innate ability to transform, just like nature gracefully transitions through its seasons. We hold the power to awaken our true selves and blossom into the individuals we aspire to be. My intention during our time together is for us to embrace the winds of change, reawaken our spirits, and emerge stronger, wiser, and more vibrant than ever before.
In each 90-min session together we will explore our personal relationship to ourselves and how the breath can be a powerful vehicle to reawakening what we hold most dear and may want to pursue.

Sundays May 12th, 19th, 26th, 12-1:30pm 
Price: £45 (for the three week course or £20 per session)