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The Art of Self-Practice with Naomi Annand LINK DOWNLOAD

CLICK THE LINK BELOW TO BUY THE DOWNLOAD OF THE WORKSHOP WHICH RAN ON FEB 2NND

How can you develop a yoga practice that works for the life you lead?
Join Naomi for this Zoom workshop to create the kind of self-practice that works for you, your body and your schedule. Learn the tools you need to create your own personal yoga practice, tailored to you, one that you can meaningfully integrate into your life.
We will discuss how to craft a sequence, how to give it focus and how to tailor a session with your lifestyle in mind. We'll start with a discussion, before moving into creating and practicing your very own class.
This workshop is open to all students who want to develop a self-practice, except complete beginners.

£20